Living In Action Blog
ElleLive Action
PTSD - THE SILENT KILLER
It all begins with an idea.
REASONS TO TAKE AN EMPOWERMENT SELF-DEFENSE TRAINING
Empowerment Self-Defense is not for Self-Defense alone. It is a 40-year evidence-based curriculum designed by women for women and other vulnerable communities. It focuses on the mental and emotional as well as the physical. This very unique, highly researched curriculum is utilized in over 50 countries worldwide and Tasha Ina Church is the only one on Maui certified to teach it.