21-Day Challenge
The Empowerment Self-Defense 21-Day Challenge guides women through a transformative journey to acquire essential self-defense skills, fostering confidence and personal empowerment in facing life's challenges.
The Empowerment Self-Defense 21-Day Challenge is the solution you need for building confidence, enhancing personal safety, and fostering an empowered mindset in all aspects of life.
This challenge – filled with practical self-defense techniques, daily practice sessions, and reflective exercises – is everything you need to boost your confidence, sharpen your awareness, and feel empowered in any situation.
This Challenge is for you if you’re…
A woman who wants to develop essential self-defense skills to ensure personal safety.
Someone seeking to boost your confidence and self-assuredness in everyday life.
An individual looking to cultivate a resilient, empowered mindset to handle life's challenges.
After completing the Empowerment Self-Defense 21-Day Challenge, you will have:
Acquired practical self-defense techniques to protect yourself in various situations.
Developed heightened situational awareness to stay alert and proactive.
Built a resilient and empowered mindset to face challenges with confidence.
Cultivated muscle memory and reflexes for quick, effective responses to threats.
Testimonial
~Betsy S.
“Tasha's self-defense course has helped me gain confidence that I will know what to do if I suddenly face a violent confrontation.”
~Victor M.
As a fighter and wanting to become a life coach, watching and seeing everything I've learned and seeing how I can implement these techniques to help others grow through these courses. She is showing good form and solid techniques to help others protect themselves along with mental growth. I'm more excited into becoming certified.
~Meghan W.
“Tasha's course is extremely informative and thorough. I appreciated the breakdowns of seeing Tasha do the move on someone, having someone else do the move, and then Tasha solo making sure you see all details and aspects of the moves. Her homework assignments and questions were extremely helpful, encouraging people to question safety planning at home.”
Get Empowered with the Empowerment Self-Defense 21-Day Challenge
$49.97
”I signed up for this workshop out of fear & left there with not only the tools I needed but also a choice to no longer be a victim.” ~Rae C.
“One of the best courses I took from you! Learned so much about what matters to me currently and what I will bring to my clients! Thank you.” ~Catherine Z.
“Excellent course, I love Tasha, she explains everything so clearly and with a soft and calm voice.” ~Susan Z.
What the Empowerment Self-Defense 21-Day Challenge Includes:
Daily Self-Defense Techniques: Learn and practice essential self-defense moves to ensure your personal safety in various situations.
Guided Reflection Exercises: Engage in reflective practices that boost your situational awareness and mental resilience.
Step-by-Step Progression: Build your skills day-by-day, ensuring consistent growth and mastery of each technique.
Go-At-Your-Own-Pace Videos: These videos were made at-home to show you that you can practice self-defense anywhere, even in the comfort of your house.
Empowerment Mindset Coaching: Receive guidance to foster a confident and empowered mindset that extends beyond self-defense.
Supportive Community: Join a community of like-minded individuals for motivation, support, and shared experiences.
Personal Growth Insights: Gain deeper self-awareness and emotional strength through the journey of empowerment.
BONUS
Starter Kit for Solo Travels - Reflect and prepare for your voyage!
Are You READY to Level Up Your Confidence, Self-Esteem, and Feel More Empowered?
Buy Now at $49.97
Or Payment Plan: 4 Monthly Payments of $12.50
Meet the Instructor
Aloha! I'm Tasha Ina Church, an Indigenous female entrepreneur and founder of ElleLiveAction. With 24 years of experience in Empowerment Coaching, I have served over 13,500 students in 127 countries, & 37 languages, guiding them to remove barriers and become their own heroes. My unique blend of self-defense training and empowerment strategies equips you with the tools needed to ensure personal safety and foster an empowered mindset.
Join the 21-Day Empowerment Self-Defense Challenge and transform your confidence, awareness, and resilience.
Frequently Asked Questions
What is the 21-Day Empowerment Self-Defense Challenge?
This course is a transformative journey designed to equip you with essential Empowerment Self-Defense skills in just three weeks, combining learning, practice, and reflection to empower you in handling life scenarios confidently.
Who can participate in this challenge?
The challenge is suitable for individuals of all backgrounds and fitness levels who wish to enhance their personal safety and develop an empowered mindset.
What kind of techniques will I learn?
You will learn practical self-defense techniques and strategies for heightened situational awareness and mental resilience.
How much time do I need to dedicate each day?
Each day's lesson and practice session can be completed in about 20-30 minutes, designed to fit into your daily routine.
What if I encounter difficulties during the challenge?
Expect moments of frustration and plateaus, which are normal in any practice. The course encourages perseverance and gradual improvement.
Is there a community or support system available?
Yes, you'll have access to a supportive community where you can share experiences, ask questions, and receive encouragement.
Can I pay for the course in installments?
Yes, you can enroll in the course for $49.97 or choose to pay in 4 interest-free installments of $12.50 each.
Meet the Author
Tasha Ina Church, Iyèmote (Strives for Empowerment from the Stó:lō Nation) is an indigenous female entrepreneur, course creator, author, podcaster, blogger, and the founder/owner of ElleLiveAction. Her Empowerment Coaching business aids clients in removing barriers in life, offering empowering strategies, so they can be their hero.
TESTIMONIAL
Why is self-care important for coaches?
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Now is the Time to Empower Yourself. Invest in the 21-Day Empowerment Self-Defense Challenge Today!
Cost: $49.97
Buy Now
Payment Plan: 4 Monthly Payments of $12.50